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Rock Steady Boxing

About This Event

  • Event Type:Class
Details:

Cody Regional Health is excited to launch Rock Steady Boxing, a unique exercise program designed specifically for individuals diagnosed with Parkinson’s disease. This innovative, non-contact boxing-style program is aimed at improving motor function, strength, balance, and overall quality of life for people with Parkinson's.

Developed in Indianapolis and now available in over 770 locations worldwide, Rock Steady Boxing has proven to slow the progression of Parkinson’s disease and improve motor function at all stages of the condition. Participants will engage in a variety of exercises, including stretching, biking, running, and push-ups, that challenge the body and help fight the daily challenges of Parkinson’s.

This program is designed for individuals with Parkinson’s disease to actively participate in their care and make a significant impact on their overall health. The benefits of forced, intense exercise have been demonstrated in medical research, offering a neuroprotective effect and helping to combat symptoms of Parkinson’s.

For more information or to sign up, please contact Cody Regional Health’s Rehabilitation Services at 307.578.2452 or visit www.CodyRegionalHealth.org.

Event Coordinator
Registration
  • Price: Free
  • Registration Instructions: Contact Cody Regional Health’s Rehabilitation Services at 307.578.2452.